Our Treatments

Deep Tissue Massage

Deep Tissue Massage consists of a group of special techniques used to access deeper muscular layers unreachable by traditional Swedish massage. The techniques employed, work with the body’s responses by slowly sinking into tight muscles allowing them to “melt” permitting deeply held tension to be released. Deep tissue massage does not need to be painful to be effective, but may be bearably uncomfortable.

Swedish Massage

Flowing strokes, deep kneading, surface friction and joint movement are all used to create a relaxing and healing effect. Swedish massage forms the foundation for all other forms of massage therapy techniques. It is usually done at a moderate to slow speed, with soothing rhythm, deeper or lighter pressure depending on preferences. Many drift off into a relaxing state of consciousness somewhere between sleep and awake during this style of massage.

Pregnancy/Pre-natal

Going for massage offers many benefits for new mothers and moms to be. Along with pregnancy comes many aches and pains. Massage helps alleviate muscle tension, lower back pain, improving circulation all while decreasing stress allowing you relax, Something the benefits both mom and baby.

Relaxation

A smooth, gentle, flowing style that increases circulation and relieves muscle tension from the daily grind. Take a moment for your self.

Myofascial Release

A safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Trigger Point Therapy

A Trigger point is a collection of muscle cells that are in a continuous state of full contraction. They are commonly referred to as a “muscle knot”.